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  • WEST SIDE STORY ON MAGNIFICENT SYDNEY HARBOUR

    February 15, 2023
    West side Story on Sydney Harbour This year, for the first time ever. Opera Australia will present a musical for…
  • AUTHENTIC SELF: WOMENS RETREAT WORKSHOP

    February 15, 2023
    Authentic self.Be yourself! Be True. Be You! We are beautiful, we are strong and we are courageous when we know exactly…
  • JETLAG: HOW TO AVOID WHEN FLYING

    February 15, 2023
    How to avoid jetlag & flying slugginess when flying by:  Veronika Larisova The first thing I noticed is that airplane…
  • THE NUDE NUTRITIONIST – LYNDI COHEN – BOOK REVIEW

    February 15, 2023
    The Nude Nutritionist Full of super-practical, sensible advice and 50+ delicious Mediterranean-based recipes, The Nude Nutritionist will teach you how to eat…
  • EASY KETO (KETOGENIC) – PETE EVANS – BOOK REVIEW

    February 15, 2023
    Easy Keto Pete Evans The ketogenic diet – a style of eating that is low in carbs and rich in…
  • A white cup of coffee sits on a saucer, placed on an open magazine. Beside it are white orchids, set against a soft, fluffy background, creating a cozy and elegant atmosphere.

    Sustainable Coffee: Reusable Pods for NESPRESSO

    February 15, 2023
    Sustainable Coffee:  How to have your cup without damaging the environment If you love a cuppa, then you’ll be familiar…
  • AMBER DROP HONEY: HELP BEEKEEPERS HELP BEES

    February 15, 2023
    Amber Drop Honey: How to save bees and have delicious honey The Beginning In April 2015, Ana Martin pointed out…
  • SUPERCHARGE YOUR LIFE – LEE HOLMES – BOOK REVIEW

    February 15, 2023
    Supercharge Your Life A guide to making your supercharged kitchen the heart of your home.  Together with over 160 nutritious…
  • QUERCETIN:THE ANTI-INFLAMMATORY ANTIOXIDANT FOR MUSCLES

    February 15, 2023
    Quercetin Reduces Inflammation  by Darla Leal* Quercetin is one of the most researched antioxidant bioflavonoids and among the ingredient lists of…
  • MOTHERS DAY 2019 – GIFT GUIDE TO CHOOSING THE RIGHT GIFT

    February 15, 2023
    Happy Mothers Day 2019 Mother’s Day gifts are one some of the most special things you’ll buy all year. Whether…
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