SHELF AWARENESS: COSMETICS HOW LONG CAN YOU KEEP THEM
February 15, 2023SHELF AWARENESS Has the New Season inspired you to clean your bathroom cabinets? Bravo! Now’s the time for a refresher…WINTER HAIR TRENDS FROM A TIGI EXPERT
February 15, 2023WINTER Hair Trends Seasons do not necessarily have to dictate blonde or brunette. But what is important is tonal value…INTERMITTENT FASTING 16:8 – JAMIE ROSE CHAMBER – BOOK REVIEW
February 15, 202316:8 INTERMITTENT FASTING The health benefits of intermittent fasting are now indisputable, and 16:8 is the easiest and most effective…SPARKLING WATER: IS IT AS HEALTHY AS STILL WATER?
February 15, 2023Sparkling Water versus Still Water Have you ever picked up a can of sparkling water. Then looked at the nutrition…EASY KETO (KETOGENIC) – PETE EVANS – BOOK REVIEW
February 15, 2023Easy Keto Pete Evans The ketogenic diet – a style of eating that is low in carbs and rich in…SCALES – EXPERTS TELL YOU WHEN YOU SHOULD IGNORE THEM
February 15, 20235 Times You Should Ignore the Scales* BY EMILY ABBATE To that end, experts share five times you should definitely…2 Minute Workout: Research Says YES
February 15, 20232-Minute Workout? Research Says Yes* BY JODI HELMER You might be able to get a killer workout in less time…SOL BOTTLES CREATE STYLE AND SUSTAINABITY
February 4, 2023Sol Bottles About Sol bottle WHY WE CHOOSE GLASS Sol bottle Chooses Hand Blown Glass. It has a sleek and…WHAT’S ALL THE BUZZ ABOUT B’S?
February 4, 2023Guest Post: Teresa Mitchell-Paterson, Nutritionist, naturopath and Eagle Natural Health advisor When it comes to vitamins, the spotlight has traditionally been on…HAIR SKIN AND NAILS: WHAT DO YOU NEED TO KEEP THEM HEALTHY
February 4, 2023Hair Skin and Nails needs Biotin Medically reviewed by Natalie Butler, RD, LD on May 22, 2017 — Written by…